A small reading list of related topics.

sweet touch,   intense calm

Yoga & Meditation Reading List

The Well for Integrative Medicine located in Gloucester, MA is the office shared with two acupuncturists where Abi offers her massage therapy services. http://www.wellmedicine.org

The Kintish Chiropractic Office located in Beverly, MA is the chiropractic office where Abi also offers her massage therapy services. http://kintishchiropractic.chiroweb.com

Yoga Center of Newburyport is an Anusara-Inspired studio where Abi teaches yoga classes and offers her massage therapy services. http://www.newburyportyoga.com

Anusara Yoga means ‘flowing with Grace’, ‘going with the flow’, ‘following your heart’. Founded by John Friend in 1997, Anusara Yoga “is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment”. http://www.anusarayoga.com

Muscular Therapy Institute located in Watertown, MA. Massage school where Abi received her certification. http://www.mtiweb.edu

Lotus Palm School of Thai Yoga Massage. That Yoga Massage brings penetrating massage and gentle yoga movements into a profound healing system. It will leave you feeling deeply nourished, relaxed, and filled with energy. http://www.lotuspalm.com

Phoenix Rising Yoga Therapy is an holistic healing art. It invites presence and awareness, rather than prescribe treatments. Using age-old yogic approaches to deeper presence and awareness we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit. http://www.pryt.com

Vipassana which means to see things as they really are, is one of India's most ancient techniques of meditation. http://www.dhamma.org

The Kripalu Center is an institution where people can come to discover what it means to be fully human and fully alive through a nonsectarian and nondogmatic approach to yoga. http://www.kripalu.org